When should I take a pregnancy test? After the completed embryo transfer, there are days full of uncertainty, expectations, and searching for symptoms. After all, waiting and uncertainty are not simple. What symptoms should I have? Everyone will say don’t look for symptoms. But it’s hard not to look for them, right? …
What is HPV (Human Papilloma Virus)? HPV is the most common sexually transmitted viral infection. The HPV virus is the cause of CIN changes, which can, but not necessarily, turn into cervical cancer. What is CIN? In cervical intraepithelial neoplasia, the term “neo” means something new while the term “plasia” means growth. Cervical intraepithelial neoplasia …
Cinnamon is rich in a substance with powerful healing properties There are two types of cinnamon: Ceylon cinnamon (true cinnamon) and cassia cinnamon (the most commonly used cinnamon). These two types have different nutritional values. The cassia species contains a component called coumarin, which can be harmful if consumed in large amounts. Although both types …
Are cats good for mental health? Little did we know, that cats help our mental health just by being themselves. Their ability to reduce stress, offer companionship, heal with purrs, and offer their services as therapy animals make them the ideal champions for mental health. Cats are intelligent creatures and they sense our mood. It is …
How do I prepare for my first IVF process? IVF is a tearful process. Not always our doctors can and have time to explain everything to us in detail. But what is important to begin with? To be mentally stable, aware, and realistic Watch your diet. Eat more protein foods and simple sugars (fruit, honey) …
How do I choose an IVF doctor? In the beginning, when you are faced with the fact that you cannot become a mother naturally, facing that fact is not easy, but the moment which clinic and doctor to choose is even more difficult. I faced the unknown. I faced a lot of unfamiliar terminologies. I …
SPIRULINA DETOX WATER 2 tablets of spirulina of 500 mg 1 lemon (can be whole with peel, or peeled or squeezed again) 1 apple a handful of almonds some ginger and half an avocado add it to a blender with water and mix it all together. You get a drink that is recommended to drink …
What is Hashimoto? Hashimoto’s thyroiditis is an autoimmune disorder. Normally, your autoimmune system protects your body by attacking bacteria and viruses. But with this disease, your immune system attacks your thyroid gland by mistake. Your thyroid then can’t make enough thyroid hormone, so your body can’t work as well. Chronic thyroiditis is caused by a …
Food and the chances of getting pregnant Many times I have asked myself if food has a role in increasing the possibility of getting pregnant. And the answer is YES. It is not a key factor, but it is important. What food should we eat? For more energy and a better metabolism, it is necessary …
Good morning drink Start the day with lots of energy Good morning suggestion 1/2 banana 1 teaspoon of peanut butter 1 tablespoon chia seeds 3 tablespoons of oatmeal Yogurt with 0% fat Frozen strawberries A few chokeberry berries One scoop of protein All this is blended and a little water is added if necessary I …
