Cinnamon is rich in a substance with powerful healing properties There are two types of cinnamon: Ceylon cinnamon (true cinnamon) and cassia cinnamon (the most commonly used cinnamon). These two types have different nutritional values. The cassia species contains a component called coumarin, which can be harmful if consumed in large amounts. Although both types …
SPIRULINA DETOX WATER 2 tablets of spirulina of 500 mg 1 lemon (can be whole with peel, or peeled or squeezed again) 1 apple a handful of almonds some ginger and half an avocado add it to a blender with water and mix it all together. You get a drink that is recommended to drink …
Food and the chances of getting pregnant Many times I have asked myself if food has a role in increasing the possibility of getting pregnant. And the answer is YES. It is not a key factor, but it is important. What food should we eat? For more energy and a better metabolism, it is necessary …
Good morning drink Start the day with lots of energy Good morning suggestion 1/2 banana 1 teaspoon of peanut butter 1 tablespoon chia seeds 3 tablespoons of oatmeal Yogurt with 0% fat Frozen strawberries A few chokeberry berries One scoop of protein All this is blended and a little water is added if necessary I …
