SPIRULINA DETOX WATER
2 tablets of spirulina of 500 mg
1 lemon (can be whole with peel, or peeled or squeezed again)
1 apple
a handful of almonds
some ginger and half an avocado
add it to a blender with water and mix it all together.
You get a drink that is recommended to drink on an empty stomach.
This is an excellent anti-oxidant
Health Benefits of Spirulina
Rich in Nutrients.
May Protect Against Cancer.
Rich in Antioxidants.
Reduces Blood Pressure.
Reduces Cholesterol.
May Decrease Allergic Rhinitis.
May Help With Anemia.
May Help Regulate Blood Sugar.
Incredible Health Benefits Of Lemon
Supports heart health.
Help to boost immunity.
May improve digestion.
Help to control weight.
Help to reduce cancer risk:
May help in oral disorders.
Beneficial for skin.
Apples
are a good source of nutrients, including fiber, vitamin C, and antioxidants which can help support healthy digestion, brain health, and weight management
Avocado
reduce your risk of developing cardiovascular disease and living with obesity and improve cognitive function and digestive health.
Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high.