Food and the chances of getting pregnant
Many times I have asked myself if food has a role in increasing the possibility of getting pregnant. And the answer is YES. It is not a key factor, but it is important.
What food should we eat?
For more energy and a better metabolism, it is necessary to have regular meals that will be properly distributed throughout the day.
Eating fresh fruits and vegetables is very important, but only seasonally.
Non-seasonal fruits and vegetables that have been artificially maintained for a long period to preserve their freshness are mostly treated with chemical preparations that reduce their physiological process and breathing process and thus keep them in a healthy and fresh form that is not healthy for consumption.
Fruits and vegetables, even if they are in season, apart from washing well, keep them in baking soda for at least 30 minutes. and then rinse them again with water.
different types of fruits have different beneficial properties.
It will be shared with you in more detail and with recipes, and I am sure that it will be delicious and quickly ready for consumption.
Different types of fruits have different beneficial properties.
A snack is an important part of the day that should not be skipped. That way you don’t get too hungry and don’t lose energy.
It is also important not to skip a freshly prepared lunch and only go to dinner.
Dinner should be light and sometimes it can be skipped.
I will happily share recipes that are quick and easy. At the same time, recommended food before IVF and after the whole menu will be shared with you.